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healthy diet fried cauliflower and kale salad with chickpeas and sliced lemons in a round white bowl with a blue cheese sauce Read More

5 Fun Ways to Lose Weight & Get Fit

If the very thought of going to gym sends you straight to the sweet cupboard to lift your mood, then it’s time to get creative with losing weight and getting fit. Summer is just around the corner and you need to face facts, you have to find the discipline to shake off the winter weight.