My health coach was amazing. She not only explains everything clearly but she genuinely wanted me to have success!
When I first came to BBN I was tired, carrying more weight than I wanted to, and needing a much-needed boost in my mental health around food and fitness. I wanted to understand what foods were best for me and how to eat without being on a constant yoyo of weight increase and decrease to easily know what was right for me to eat without feeling deprived.
My health coach was amazing. She not only explains everything clearly she genuinely wanted me to have success and even when I didn’t think I did my best she would always have me believing in myself to keep going.
I have stopped being on the fast weight gain track. I can easily just jump back into the food if I wanted to drop a little more and I think about my health more – Oh and yes even had the energy to join a gym – been loving it! I would highly recommend this to everyone. The food is great, wonderful support, and everyone can benefit from taking a breath in their busy worlds and putting themselves and their health first.