Resources

Access a wealth of knowledge through our Resources page, featuring articles, guides, and the latest research to help you understand more about nutrition and health management.

Our Track Record Speaks For Itself

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Explore Our Comprehensive Health and Nutrition Resources

Dive into our extensive collection of health and nutrition resources designed to empower your wellness journey. Whether you're seeking in-depth articles, expert insights, or the latest research findings, our resources page offers valuable information to enhance your understanding of holistic health management.

Perfect for those looking to expand their knowledge and apply practical tips to their daily lives, our resources are crafted by our team of experienced dietitians and nutritionists to ensure you have the support you need to make informed health decisions.

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Our Resources

Free Recipe

Explore a selection of delicious recipe ideas including snacks, dinners, desserts and smoothies.

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Blog

Browse through our blog topics educating yourself on health and wellbeing and how to improve your lifestyle.

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Products

BBN have a variety of products available to purchase including our BBN Bars, protein powders and more...

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What Our Clients Say On Google

4.5 Stars | 37 Reviews

I have absolutely loved my experience with Jasmine and Charlotte. The meal plan was tailored to suit my lifestyle which made it easier to work with. I did not have any cravings and I was able to quickly adapt to eating healthy and balanced meals.

Shalini Noronha

6 months ago

Body Balancing Nutrition is fantastic. They are a great, friendly and understanding team who never judge and always support you. Liran is so knowledgable and has helped me achieve my health and nutrition goals. Thank you BBN!

Krysta Mugridge

3 weeks ago

Highly recommend this program. I decided to go and try it for weight loss but mostly try to increase my metabolism and found out I wasn’t actually eating enough. I am now eating way more food than I ever had. The results were quick, I’ve gained more muscle and lost quite a bit of fat.

Nicole Kerr

a month ago

Friendly staff who know what they are doing. Keeps the client accountable. Present great nutrition ideas. I definitely got a blueprint of a plan that I can rely on. Highly recommend this place if you want to get serious about eating healthy and weight loss.

Pradeep Ramani

9 months ago

Me and my husband joined in our first consultation without any doubts as Tanya's presentation was so realistic and promising. Michelle is so good and helping us out to show the right direction. We are feeling very fortunate and proud to be part of BBN team. We really appreciate your guidance and help. Can't wait to go down to our dream weight and healthy life. God bless BBN business. Awesome job guys.

Parvin Shaikh

3 years ago

Such a simple and sustainable approach to weight loss and just feeling better. Couldn’t believe the impact of the BBN approach to making me less tired at the end of the day. Who knew it was actually possible to be healthy, lose weight and still avoid being hangry! Thanks so much, BBN team!

Vanessa Trager

a year ago

I have been coming to BBN for almost a year & they have helped me lose fat, increase muscle and feel much better about my middle aged body!!!! Even more importantly Bridgette & Mel have listened to me on my down days and celebrated on my good days. My husband has also had success and loves how he feels (he looks amazing!!!). The kindest team from Sophie & Phoebe at the front to Tanya always being available for a chat. We love you BBN - Thank you

Sarah Hobson

5 years ago

My wife Tania and I absolutely love BB. It has really assisted us in dropping off unnecessary kilos and the service from the staff is very special. We eat heaps and WHEN we really focus on following our plan the weight comes off very consistently. Minimal suffering for excellent outcomes. We have become used to eating this way and the body appears to really appreciate it. We had Brigette as our consultant and we can’t speak highly enough of her. Very positive but constructive as well.

Paul Stein

5 years ago

Cannot rate my thoughts on body balancing high enough. Being pre menopausal and yo yo dieting I knew I had to find something to help me get rid of my excess weight for health and mental well-being. I have an interest in health and nutrition and knew this place was legitimate and not a quick fix. Liran is a wealth of knowledge of absolutely every aspect of health and is happy to help with anything. I joined with a friend and we have both lost over 12kg each in just over 4mnths. Thanks for making me realise I now have to eat different for my age and more often!

Jen Wrigley

8 months ago

I have absolutely loved my experience with Jasmine and Charlotte. The meal plan was tailored to suit my lifestyle which made it easier to work with. I did not have any cravings and I was able to quickly adapt to eating healthy and balanced meals.

Shalini Noronha

6 months ago

Body Balancing Nutrition is fantastic. They are a great, friendly and understanding team who never judge and always support you. Liran is so knowledgable and has helped me achieve my health and nutrition goals. Thank you BBN!

Krysta Mugridge

3 weeks ago

Highly recommend this program. I decided to go and try it for weight loss but mostly try to increase my metabolism and found out I wasn’t actually eating enough. I am now eating way more food than I ever had. The results were quick, I’ve gained more muscle and lost quite a bit of fat.

Nicole Kerr

a month ago

Friendly staff who know what they are doing. Keeps the client accountable. Present great nutrition ideas. I definitely got a blueprint of a plan that I can rely on. Highly recommend this place if you want to get serious about eating healthy and weight loss.

Pradeep Ramani

9 months ago

Me and my husband joined in our first consultation without any doubts as Tanya's presentation was so realistic and promising. Michelle is so good and helping us out to show the right direction. We are feeling very fortunate and proud to be part of BBN team. We really appreciate your guidance and help. Can't wait to go down to our dream weight and healthy life. God bless BBN business. Awesome job guys.

Parvin Shaikh

3 years ago

Such a simple and sustainable approach to weight loss and just feeling better. Couldn’t believe the impact of the BBN approach to making me less tired at the end of the day. Who knew it was actually possible to be healthy, lose weight and still avoid being hangry! Thanks so much, BBN team!

Vanessa Trager

a year ago

I have been coming to BBN for almost a year & they have helped me lose fat, increase muscle and feel much better about my middle aged body!!!! Even more importantly Bridgette & Mel have listened to me on my down days and celebrated on my good days. My husband has also had success and loves how he feels (he looks amazing!!!). The kindest team from Sophie & Phoebe at the front to Tanya always being available for a chat. We love you BBN - Thank you

Sarah Hobson

5 years ago

My wife Tania and I absolutely love BB. It has really assisted us in dropping off unnecessary kilos and the service from the staff is very special. We eat heaps and WHEN we really focus on following our plan the weight comes off very consistently. Minimal suffering for excellent outcomes. We have become used to eating this way and the body appears to really appreciate it. We had Brigette as our consultant and we can’t speak highly enough of her. Very positive but constructive as well.

Paul Stein

5 years ago

Cannot rate my thoughts on body balancing high enough. Being pre menopausal and yo yo dieting I knew I had to find something to help me get rid of my excess weight for health and mental well-being. I have an interest in health and nutrition and knew this place was legitimate and not a quick fix. Liran is a wealth of knowledge of absolutely every aspect of health and is happy to help with anything. I joined with a friend and we have both lost over 12kg each in just over 4mnths. Thanks for making me realise I now have to eat different for my age and more often!

Jen Wrigley

8 months ago

fAQs

Frequently Asked Questions About Body Balancing Nutrition

What can I expect in my initial consultation at Body Balancing Nutrition?

Every new client begins their journey with a Clinical Fat Loss Discovery Session (valued at $139). This consultation is essential for helping you make informed, healthy decisions. We'll review your medical history, conduct a health check, perform an Inbody body scan to understand your body composition, and recommend a tailored action plan for you.

How do your nutrition plans cater to individual needs?

Our nutrition plans are customised based on a comprehensive assessment of your health history, current health conditions, dietary preferences, and lifestyle. This personalised approach ensures that the guidance you receive is specifically tailored to your unique health goals and dietary needs.

Can Body Balancing Nutrition accommodate specific dietary requirements, such as vegan or gluten-free diets?

Yes! Our dietitians and nutritionists are experienced in creating plans that accommodate a wide range of dietary needs, including vegan, vegetarian, gluten-free and low-FODMAP principles. We ensure that your nutrition plan is not only suitable for your dietary requirements but also optimises your overall health.

How long does it generally take to see results from a personalised nutrition plan?

The timeline to see results can vary significantly depending on your specific goals, current health status, and how closely you follow the nutrition plan. Generally, clients begin to notice improvements to their energy levels in days, and overall well-being within a few weeks. More substantial results, especially in weight management or chronic condition management can be expected within a few months.

How are appointments conducted?

We run both in person appointments at our private nutrition clinic in West Perth, or appointments can be conducted online via Zoom

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Find Us

22 Emerald Terrace, West Perth, WA 6005 +61 8 9388 1166 24/7 AVAILABILITY

We are a team of Perth-based qualified Dietitians, Nutritionists and Professionals passionate about empowering you to achieve your health goals in areas that are important to you.

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+61 8 9388 1166 22 Emerald Terrace, West Perth, WA 6005

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